At The 4B’s Bump, Birth, Baby & Beyond, we offer you

comprehensive & tailored sessions. You don’t have to do this alone, Book a Doula Care That Holds You!

As your birth doula, I’m here to walk alongside you, offering emotional reassurance, evidence-based information, and hands-on support throughout your pregnancy, labour and birth.

I’ll help you prepare for birth, navigate your choices, and be fully present during the experience, so you feel truly supported every step of the way.

Contact me from 16-18weeks up to your 36weeks to discuss the doula support package that suit you best.

“Calm, confident, connected—your birth, your way”

Birth Doula Packages

Whether you’re looking for full support through pregnancy, birth, and beyond or just need help adjusting after baby arrives, there’s a package for you. All options are designed with care, flexibility, and your unique journey in mind.

Essentials Birth Package

2 Preparation Sessions + Full Birth Support + Postnatal Visit

Perfect if you want focused preparation and full support during labour & birth. We’ll cover the essentials, build your birth preferences together, and I’ll be by your side when the big day arrives, plus one follow-up visit to check in once baby is here.

Includes:
✔️ 2 antenatal sessions tailored to your needs – in person
✔️ On-call support 24/7 – 10 days before and after due date
✔️ Continuous support during labour and birth
✔️ 1 postnatal home visit
✔️ WhatsApp support throughout 

Postnatal Support Package

Support where it matters most after baby arrives

Whether you’re navigating feeding, sleep, recovery, or just need someone to talk to, this package is for you. I’ll be there to help you adjust, build confidence, and find your rhythm in early motherhood.

Includes:
✔️ 4 postnatal home visits (2–3 hours each)
✔️ Emotional support and birth debrief
✔️ Feeding support (breast/bottle)
✔️ Guidance and resources as needed
✔️ WhatsApp support up to 6 weeks postpartum

Not sure which one is right for you?

Let’s chat! Book a free 30-minute consultation to talk through your needs and explore which option fits best.

My Approach

Preparing for birth and life with a new baby is exciting, but it can also feel like a lot. The endless information. The uncertainty. The pressure to “get it right.”

You’re not just looking for advice, you’re looking for someone who truly gets it. I do, and I’m here to support you through it.

I want you to feel empowered and confident. I offer grounded, compassionate care for both you and your partner. Because birth is a team experience and everyone deserves to feel supported, seen, and prepared.

Here’s what I bring:
– Evidence-based information (without the overwhelm)
– Practical tools for birth and postpartum
– Emotional reassurance—for you and your birth partner
– A calm, continuous presence through the twists and turns

Together, we’ll create a birth and postnatal plan that feels right for you. Not a perfect plan—but a flexible, empowering one that gives you confidence, clarity, and calm.

You’re not alone in this. And you’re stronger than you know.

Ready to feel supported?

Let’s talk. Book your free 30-minute consultation and see if doula support is the right fit for you.